June 17 @ 1:30 pm – 3:00 pm

Jo the Vision Rehabilitation Specialist (VRS) is coming in to tell us all about her role in supporting people with sight loss. You can also ask her any questions you might have.
Please let us know if you want to come along.
June 8 @ 11:00 am – 1:00 pm

Join us on a seafront walk ending in Sea Lane Cafe.
May 30 @ 9:00 am – 4:00 pm

The SSW Uncharted group are off to Southwater to take part in a day of Paddle Boarding and raft building! If Paddle boarding feel a bit daunting, you will be able to use a kayak.
Let us know if you would like to join.
May 27 @ 10:30 am – 12:00 pm

Specialist Ophthalmologist Nurse Jenny Warner is coming in to talk to us about her role in the care and treatment of patients with different eye conditions. She will tell us about the medical path someone may take if they experience changes in their vision.
If you are interested in coming along, please let us know.
May 22 @ 11:00 am

Join us on a walk to Woods Mill in Henfield
May 19 @ 1:30 pm – 2:30 pm

Starting on Tuesday 5th of May, we will have a 6 week long Tai Chi course run by Jan. This is a Tai Chi Qigong class aimed at anyone interested in the health and relaxation side of the art.
The course will work on various systems of Qigong that are adapted for sitting in a chair as well as standing exercises.
Sessions cost £7 each or £30 for all six.
Come and experience the wonders of this ancient Chinese art, in a relaxed and friendly environment.
Please let us know if you would like to join this class
May 5 @ 1:30 pm – 2:30 pm

Starting on Tuesday 5th of May, we will have a 6 week long Tai Chi course run by Jan. This is a Tai Chi Qigong class aimed at anyone interested in the health and relaxation side of the art.
The course will work on various systems of Qigong that are adapted for sitting in a chair as well as standing exercises.
Sessions cost £7 each or £30 for all six.
Come and experience the wonders of this ancient Chinese art, in a relaxed and friendly environment.
Please let us know if you would like to join this class
May 12 @ 1:30 pm – 2:30 pm

Starting on Tuesday 5th of May, we will have a 6 week long Tai Chi course run by Jan. This is a Tai Chi Qigong class aimed at anyone interested in the health and relaxation side of the art.
The course will work on various systems of Qigong that are adapted for sitting in a chair as well as standing exercises.
Sessions cost £7 each or £30 for all six.
Come and experience the wonders of this ancient Chinese art, in a relaxed and friendly environment.
Please let us know if you would like to join this class
May 26 @ 1:30 pm – 2:30 pm

Starting on Tuesday 5th of May, we will have a 6 week long Tai Chi course run by Jan. This is a Tai Chi Qigong class aimed at anyone interested in the health and relaxation side of the art.
The course will work on various systems of Qigong that are adapted for sitting in a chair as well as standing exercises.
Sessions cost £7 each or £30 for all six.
Come and experience the wonders of this ancient Chinese art, in a relaxed and friendly environment.
Please let us know if you would like to join this class
June 2 @ 1:30 pm – 2:30 pm

Starting on Tuesday 5th of May, we will have a 6 week long Tai Chi course run by Jan. This is a Tai Chi Qigong class aimed at anyone interested in the health and relaxation side of the art.
The course will work on various systems of Qigong that are adapted for sitting in a chair as well as standing exercises.
Sessions cost £7 each or £30 for all six.
Come and experience the wonders of this ancient Chinese art, in a relaxed and friendly environment.
Please let us know if you would like to join this class
June 9 @ 1:30 pm – 2:30 pm

Starting on Tuesday 5th of May, we will have a 6 week long Tai Chi course run by Jan. This is a Tai Chi Qigong class aimed at anyone interested in the health and relaxation side of the art.
The course will work on various systems of Qigong that are adapted for sitting in a chair as well as standing exercises.
Sessions cost £7 each or £30 for all six.
Come and experience the wonders of this ancient Chinese art, in a relaxed and friendly environment.
Please let us know if you would like to join this class
April 24 @ 11:00 am – 1:00 pm

Join us on a walk to Ferring Rife