June 15 @ 11:00 am
A bus trip to Out of Bounds to play some golf

May 30 @ 9:00 am – 4:00 pm

The SSW Uncharted group are off to Southwater to take part in a day of Paddle Boarding and raft building! If Paddle boarding feel a bit daunting, you will be able to use a kayak.
Let us know if you would like to join.
May 5 @ 1:30 pm – 2:30 pm

Starting on Tuesday 5th of May, we will have a 6 week long Tai Chi course run by Jan. This is a Tai Chi Qigong class aimed at anyone interested in the health and relaxation side of the art.
The course will work on various systems of Qigong that are adapted for sitting in a chair as well as standing exercises.
Sessions cost £7 each or £30 for all six.
Come and experience the wonders of this ancient Chinese art, in a relaxed and friendly environment.
Please let us know if you would like to join this class
May 12 @ 1:30 pm – 2:30 pm

Starting on Tuesday 5th of May, we will have a 6 week long Tai Chi course run by Jan. This is a Tai Chi Qigong class aimed at anyone interested in the health and relaxation side of the art.
The course will work on various systems of Qigong that are adapted for sitting in a chair as well as standing exercises.
Sessions cost £7 each or £30 for all six.
Come and experience the wonders of this ancient Chinese art, in a relaxed and friendly environment.
Please let us know if you would like to join this class
May 19 @ 1:30 pm – 2:30 pm

Starting on Tuesday 5th of May, we will have a 6 week long Tai Chi course run by Jan. This is a Tai Chi Qigong class aimed at anyone interested in the health and relaxation side of the art.
The course will work on various systems of Qigong that are adapted for sitting in a chair as well as standing exercises.
Sessions cost £7 each or £30 for all six.
Come and experience the wonders of this ancient Chinese art, in a relaxed and friendly environment.
Please let us know if you would like to join this class
May 26 @ 1:30 pm – 2:30 pm

Starting on Tuesday 5th of May, we will have a 6 week long Tai Chi course run by Jan. This is a Tai Chi Qigong class aimed at anyone interested in the health and relaxation side of the art.
The course will work on various systems of Qigong that are adapted for sitting in a chair as well as standing exercises.
Sessions cost £7 each or £30 for all six.
Come and experience the wonders of this ancient Chinese art, in a relaxed and friendly environment.
Please let us know if you would like to join this class
June 2 @ 1:30 pm – 2:30 pm

Starting on Tuesday 5th of May, we will have a 6 week long Tai Chi course run by Jan. This is a Tai Chi Qigong class aimed at anyone interested in the health and relaxation side of the art.
The course will work on various systems of Qigong that are adapted for sitting in a chair as well as standing exercises.
Sessions cost £7 each or £30 for all six.
Come and experience the wonders of this ancient Chinese art, in a relaxed and friendly environment.
Please let us know if you would like to join this class
June 9 @ 1:30 pm – 2:30 pm

Starting on Tuesday 5th of May, we will have a 6 week long Tai Chi course run by Jan. This is a Tai Chi Qigong class aimed at anyone interested in the health and relaxation side of the art.
The course will work on various systems of Qigong that are adapted for sitting in a chair as well as standing exercises.
Sessions cost £7 each or £30 for all six.
Come and experience the wonders of this ancient Chinese art, in a relaxed and friendly environment.
Please let us know if you would like to join this class
May 1 @ 11:00 am – 3:00 pm
Following the success of our previous axe throwing adventures, we will be honing our skills and revisiting Ground Control, Littlehampton.

March 6 @ 11:00 am – 1:00 pm
Join us on our second time going bowling at Out Of Bounds!

March 19 @ 2:00 pm – 4:00 pm

Some of you may remember Jan Simpson who used to run Tai Chi sessions for us back before lockdown.
Well now he’s back, to offer a taster session in the ancient art which has become associated with stress relief and health improvement.
Jan is a Senior Instructor registered with the Tai Chi Union for Great Britain (TCUGB) and is a member of the British Health Qigong Association.
February 21 @ 10:00 am – 4:00 pm
The SSW Uncharted group are taking a trip to Polgate to go to a rage room, to smash breakable objects to their heart’s content, as well as throwing axes!
