By Kate Confrey
At Sight Support Worthing, we believe mental health isn’t just about what services we offer, it’s about people, relationships, and the strength we build together.
This Mental Health Awareness Week, we’re reflecting on what wellbeing really means for our community. For us, mental health support is woven into everything we do; from a warm welcome at our coffee mornings, to the trust built in a one-to-one conversation, to the way we work in partnership with others to reach and uplift those who need it, at the time they need it.
Over the years, we’ve learned that mental health support doesn’t always look like formal counselling: sometimes it looks like knowing you’re not alone, or it’s information shared at the right moment, it’s a space where people feel seen, heard, and understood.
We’re proud to be part of a local network of organisations and professionals who care deeply about making our community a kinder, more connected place. Together, we’re building strong foundations for wellbeing, foundations that last beyond any one project or funding stream.
Because ultimately, good mental health is something we build together, not just this Mental Health Awareness week, but every day.
If you’d like to find out more about our wellbeing support – including our specialist counselling – please do get in touch. All enquiries are treated as confidential. You can talk to Kate on 01903 235 782 or email her at kate@sswcharity.org.uk.
